There are Several Reasons to Eat Fruits and Vegetables
There are several good reasons to eat fruits and vegetables. The first advantage is they provide nutrition for us. Some of nutrition can not get from meat like mineral 、carbohydrate and fiber and they are making people healthy because it can help us to renew our body and keep us away from illness like cancer and heart disease. Finally, eat more fruits and vegetables can make us pretty because they provide vitamins and it is essential to our life. In conclusion, eat fruits and vegetables are good for our body.
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